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Health Care Interview with Dr. Yemane Sium – Heart Disease – HQ

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Interview with Dr. Yemane Sium – Himam Lbi – Part 1 of 2

Interview with Dr. Yemane Sium – Himam Lbi – Part 2 of 2



Eritrean Health Care Interview on the show Doctorat ab Studios with Doctor Yemane Sium about Heart Diseases with High Quality from Eritrea Television – More Videos on blip.tv/eritreachat or eritrea-chat.com.


Obstetrics in Eritrea by German Help Organisation “Hammer-Forum”

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(Google Translation of German Article)

The team headed by Prof. Dr. Helmut Kaulhausen is back from Eritrea. For two weeks, the German doctors and midwives who supported the training of local counterparts. A report by Dr. Julia Wild.

I spent of 14.3. to 28.3. 2014 my first aid mission headed by Professor Helmut Kaulhausen in Asmara , Eritrea . By the time I did not know much about this country and its people. Guide to Eritrea one searches in vain, unfortunately.

Obstetric in Eritrea by German Help Organisation - Hammer Forum

My role in this operation was to take care of obstetrics , in particular to the delivery room and the antenatal ward and the development of the residents ( doctors in training) . There have been visits with the residents as well as ultrasound and Teaching in ultrasound.

This task proved to be difficult at times , since the time resources of the residents who should perform caesarean sections and the visits at the same time , were limited and perhaps sometimes lacked the energy for training.

CTG monitoring in the delivery room and Teaching of midwifery

In the delivery room, it was a big challenge to bring the cardiotocography (CTG ) is used as the monitoring of fetal heart tones is just poorly executed . As a result, many newborns come with massive oxygen deficiency as well as lifeless to the world and must be resuscitated . Also during our stay there were several occasions to such situations , which were for the team often taken frightening, sober. The midwives and doctors showed overall very interested in the CTG and it was to both ” bedside teaching ” and was theoretical knowledge taught in a lecture .

Nevertheless, there is only one CTG device is available, which is probably due to the difficult personnel situation rarely used by the midwives at the moment for 8 patients in the delivery room . Therefore, emphasis should be placed on monitoring of the fetus during birth also on subsequent inserts to reduce the rate of oxygen- deficient neonates served in the long term .
Another focus of this mission was , as already mentioned above, the development of the residents . I could during my stay assess their skills in performing the cesarean section, and thereby find good skills.

Overall it was shown in the delivery room , a massive lack of hygiene and human resources. In this regard were made on site talks by Professor Kaulhausen with those responsible . From my perspective, there is still plenty of need for practical training as well as to medical resources such as disinfectants, soap, towels , etc. , in order to enable safe for mother and child birth in hospital can Orotta .

Finally, I would like to thank you for the great organization of the insert as well as in our squad leader Professor Helmut Kaulhausen for his great commitment throughout the deployment .

April 2014


Das Team um Prof. Dr. Helmut Kaulhausen ist zurück aus Eritrea. Zwei Wochen lang haben die deutschen Ärzte und Hebammen die Ausbildung der einheimsichen Kollegen unterstützt. Ein Bericht von Dr. Julia Wild.

Ich verbrachte von 14.3. bis 28.3. 2014 meinen ersten Hilfseinsatz unter der Leitung von Professor Helmut Kaulhausen in Asmara, Eritrea. Bis lange wusste ich nicht viel über dieses Land und seine Menschen. Reiseführer über Eritrea sucht man leider vergeblich.

Meine Aufgabe bei diesem Einsatz war es, mich um die Geburtshilfe, im speziellen um den Kreissaal und die präpartale Station sowie die Weiterbildung der Residents (Ärzten in Ausbildung) zu kümmern. Es wurden Visiten mit den Residents sowie Ultraschalluntersuchungen und Teaching im Ultraschall  durchgeführt.

Diese Aufgabe gestaltete sich zeitweise schwierig, da die zeitlichen Ressourcen der Residents, die gleichzeitig Kaiserschnitte sowie die Visiten durchführen sollten, begrenzt waren und vielleicht auch manchmal die Energie zur Weiterbildung fehlte.

CTG Überwachung im Kreißsaal sowie Teaching der Hebammen

Im Kreissaal war es ein großes Herausforderung, die Cardiotokographie (CTG) zum Einsatz zu bringen, da die Überwachung der fetalen Herztöne nur mangelhaft durchgeführt wird. Als Folge davon kommen viele Neugeborene mit massiven Sauerstoffmangelzuständen sowie auch leblos zur Welt und müssen reanimiert werden. Auch während unseres Aufenthaltes kam es mehrfach zu solchen Situationen, welche für das Team oft erschreckend, nüchtern hingenommen wurden. Die Hebammen und Ärzte zeigten sich insgesamt sehr am CTG interessiert und es erfolgte dazu sowohl “bedside teaching“ als auch wurde theoretisches Wissen in einer Vorlesung vermittelt.

Dennoch steht im Moment für 8 Patientinnen im Kreissaal nur ein CTG Gerät zur Verfügung, welches vermutlich auf Grund der schwierigen Personalsituation von den Hebammen nur selten benutzt wird. Daher sollte auch bei zukünftigen Einsätzen ein Schwerpunkt auf die Überwachung des Feten unter der Geburt gelegt werden, um die Rate an sauerstoffmangelversorgten Neugeborenen langfristig zu senken.
Ein weiterer Schwerpunkt dieses Einsatzes war, wie bereits oben erwähnt, die Weiterbildung der Residents. Ich konnte während meines Aufenthalts deren Kenntnisse bei der Durchführung des Kaiserschnitts begutachten und dabei gute Fertigkeiten feststellen.

Insgesamt zeigte sich im Kreissaal ein massiver Mangel an Hygiene und personellen Ressourcen. Diesbezüglich erfolgten vor Ort Gespräche von Professor Kaulhausen mit den jeweiligen Verantwortlichen. Aus meiner Sicht besteht noch reichlich Bedarf an praktischer Weiterbildung sowie an medizinischen Ressourcen wie Desinfektionsmittel, Seife, Tüchern etc., um eine für Mutter und Kind sichere Entbindung im Orotta Hospital ermöglichen zu können.

Abschließend möchte ich mich für die großartige Organisation des Einsatzes sowie auch bei unserem Einsatzleiter Professor Helmut Kaulhausen für sein großes Engagement während des gesamten Einsatzes bedanken.

April 2014

- German Help Organisation – Hammer Forum


Children’s heart surgery in Eritrea a chance for a healthy life

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A chance for a healthy life in Eritrea
Eritrean Health Care: (Google Translation from Germany Article) “Pediatric cardiac surgery, there were by then in East Africa not yet,” says the Wesselingerin Karin Adam. Volunteers from the Rhein-Erft help children with heart disease in Eritrea. Now, normally two children Operates daily.

Wesseling / Kerpen.

The OP looks like he was in a hospital in Germany . Heart -lung machine , sterile surgical instruments , a well-lit operating table . And yet, the equipment has been transported thousands of miles by land and sea to the Eritrean capital Asmara. But the Wesselingerin Karin Adam takes twice a year to travel in the north-east Africa upon themselves to there to help children with heart disease . She works there as surgical nurse – free of charge and the last 14 years .

“Many children have no chance without this surgery and would die soon ,” says the 69 -year-old , 25 years senior surgical nurse was in the children’s heart surgery at the hospital of St. Augustine. Sometime was her former boss Dr. Andreas Urban , director of the Heart Center in St. Augustine , approached her and asked if she could imagine to help sick children in Eritrea and to accompany him. “I do not know yet ,” she had then responded , she says frankly . After some deliberation, she ended up being ready to take on the task and to travel to Africa.

” Pediatric cardiac surgery , there were by then in East Africa not yet,” she says, and so had to be taken to Eritrea before the first trip all the material necessary for the operations of Germany with . Weeks it took until the container was packed with medical equipment , bandages and medicines. The team , about 30 people , ranging from surgeon to technicians for medical devices, comes from all over Germany . A colleague of Karin Adam , which also helps , Dr. Anne Marie Brecher from Kerpen Buir – , which also belongs to the German medical team . There are also two teams from Italy and one from Switzerland, who are committed to the organization Archemed . You will cover the travel costs for the helpers and raises funds with which the wards are equipped . Since 2002, over 400 children have been helped .

The families of sick children often take day-long marches upon himself to get in the hope of help. ” Most children have a hole in the heart . The fact that the circuit is not enough oxygen , the body is weak , “she explained. “The children have only a short life expectancy . ”

The operation, which – would put the children to Germany and operates here , it would cost 20 000 euros – gives children a chance at a healthy life. Two children a day are operated usually in which up to four hours of continuous operation – in particularly difficult cases, it also takes longer.


Kinderherzchirurgie in Eritrea Chance auf ein gesundes Leben

„Kinderherzchirurgie gab es bis dahin in Ostafrika noch nicht“, sagt die Wesselingerin Karin Adam. Freiwillige aus dem Rhein-Erft-Kreis helfen herzkranken Kindern in Eritrea. Nun werden in der Regel zwei Kinder täglich Operiert.

Wesseling/Kerpen.

Der OP sieht aus, als stünde er in einem Krankenhaus in Deutschland. Herz-Lungen-Maschine, sterile Operationsinstrumente, ein gut ausgeleuchteter OP-Tisch. Und doch ist die Ausrüstung Tausende von Kilometern auf dem Land- und Seeweg transportiert worden bis in die eritreische Hauptstadt Asmara. Aber auch die Wesselingerin Karin Adam nimmt jedes Jahr zweimal die Reise in den Nordosten Afrikas auf sich, um dort herzkranken Kindern zu helfen. Sie arbeitet dort als Operationsschwester – unentgeltlich und das seit 14 Jahren.

„Viele Kinder hätten ohne diese Operation keine Chance und würden bald sterben“, sagt die 69-Jährige, die 25 Jahre lang leitende OP-Schwester in der Kinderherzchirurgie im Krankenhaus St. Augustin war. Irgendwann sei ihr damaliger Chef Dr. Andreas Urban, Leiter des Herzzentrums in St. Augustin, auf sie zugekommen und habe gefragt, ob sie sich vorstellen könne, kranken Kindern in Eritrea zu helfen und ihn zu begleiten. „Das weiß ich jetzt noch nicht“, habe sie damals geantwortet, sagt sie offen. Nach einiger Überlegung war sie dann aber bereit, die Aufgabe zu übernehmen und mit nach Afrika zu reisen.

„Kinderherzchirurgie gab es bis dahin in Ostafrika noch nicht“, sagt sie, und so musste vor der ersten Reise alles für die Operationen nötige Material von Deutschland mit nach Eritrea genommen werden. Wochen habe es gedauert, bis der Container mit medizinischem Gerät, Verbandsmaterialien und Medikamenten gepackt war. Das Team, rund 30 Leute, angefangen vom Operateur bis hin zu Techniker für die medizinischen Apparate, kommt aus ganz Deutschland. Eine Kollegin von Karin Adam, die auch hilft, ist Dr. Annemarie Brecher aus Kerpen-Buir, die ebenfalls zu dem deutschen Ärzteteam gehört. Daneben gibt es noch zwei Teams aus Italien und eines aus der Schweiz, die sich für die Organisation Archemed engagieren. Sie übernimmt die Reisekosten für die Helfer und sammelt Spenden, mit denen die Krankenstationen ausgerüstet werden. Seit 2002 wurde über 400 Kindern geholfen.

Die Familien der kranken Kinder nehmen oft tagelange Fußmärsche auf sich, in der Hoffnung, Hilfe zu bekommen. „Die meisten Kinder haben ein Loch im Herzen. Dadurch, dass der Kreislauf nicht ausreichend mit Sauerstoff versorgt wird, sind die Körper schwach“, erläutert sie. „Die Kinder haben nur eine geringe Lebenserwartung.“

Die Operation, die – würden die Kinder nach Deutschland gebracht und hier operiert, 20 000 Euro kosten würde – gibt den Kindern die Chance auf ein gesundes Leben. Zwei Kinder pro Tag werden in der Regel bei dem bis zu vier Stunden dauernden Eingriff operiert – bei besonders schwierigen Fällen dauert es auch länger.

Eritrea-Sudan Exchange of expertise for mutual benefit

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Eritrean Health Care: It has been reported by local media outlets that Sudan’s Health Minister have been in Eritrea for a working visit. This visit is indeed an indication of the endeavors the two countries have been exerting to foster a healthy partnership which would open a door for skill transfer and complementarity among medical professionals of these two nations. Such like visits would not only pave way for a transfer of skill but the health ministries of Eritrea and Republic Sudan would get an updated information about infrastructural capability that are related to healthcare and technological breakthroughs that could be hardly imagined to be a possession of these two neighboring countries.

Dr Bahar Idris Abu Garda Minister of Health of Sudan

It is, therefore, natural for the two parties to share the grace they have at hand rather than do everything in their own. What is missing in Sudan would be better fulfilled with that of Eritrea’s and what is lacking in Eritrea would also be efficiently complemented from that of Sudan’s. This way they could even solve medical problems that is outside of their realm for they would collectively work to find a better solution.

There have been numerous agreements that have been reached between the health ministries of Eritrea and Republic of Sudan. The recent working visit by Mr. Bahr Idris Abu Gara, Republic Sudan’s Minister of Health, is just a continuation of the already reached agreements that is aimed at exploiting mutual technical and educational opportunities in the health sector besides laying groundwork for higher collaboration.

The Fred Hollows Intra Ocular Laboratory (IOL) is first of its kind not only in Eritrea but also throughout Africa. Hence, the recent visit by the Sudanese delegation to such an asset which is a pride not only for Eritrea but also at a regional level indeed benefits both neighboring countries for it would enable them for a mutual share of technological advance. It would enable the Sudanese get a clue about the items produced in the Intra Ocular Laboratory and there by it could open a gate for import and export activity.

This is indeed a good reason which could motivate the two countries reach different agreements in the health domain. Healthcare facility that is first of its kind in Sudan but which is not available in the Eastern Africa or else in most parts of the continent is indeed an asset for Eritrea as Eritrea is geographically the closet country to make use of the facilities available in Sudan.

Mr. Bahr Idris Abu Gara has not only visited Fred Hollows Intra Ocular Laboratory but also made similar visits to Orotta National Referral Hospital Southern region’s Regional Referral Hospital in Mendefera.

The recent visit was not only confined to making visits to healthcare institutions of the country but the two parties made extensive discussions in different medical issues that seek mutual cooperation. In the course of the meetings conducted with different Eritrean healthcare experts and notably with Ms. Amna Nur-Hussein, Eritrea’s Health Minister both sides extensively discussed implementation of the mutual agreements as regards partnership in health sector signed by both Governments in 2012, in addition to the existing opportunities concerning different technical and educational dimensions within the domain.

As regards his recent visit to Eritrea, Mr. Bahar said that the visit is just part of the growing relations of partnership between Eritrea and the Republic of Sudan, and that it is aimed at conducting discussing as regards harnessing mutual technical and educational opportunities in the healthcare sector as well as paving smooth ground for higher collaboration.

The future of such healthy initiatives of fostering good partnership has been witnessing commendable development and such sprit of mutual cooperation would be by far enhanced with the implementations of programs mapped out back in 2012. Thus, the two Ministers of health conducted extensive discussion on the progress of the agreement reached by both sides in 2012 on the health sector as well as on future cooperation on technical and training opportunities.

- Shabait.com

Asmara Collage of Health Sciences on its 5th Commencement

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Eritrea - Asmara College of Health Sciences

(Article – July 2013) Early morning on June 30th, 2013 the compound of Asmara University was decorated with different themes and a flag ready to graduate the students of Asmara Collage of Health Sciences for its 5th commencement. Graduates wearing their black gown, parents and friends caring flowers and different kinds of gifts were flocking to the compound to congratulate their respective graduates on their commencement day. Happiness and the sense of achievement veiled every faces of the graduates.

The Asmara Collage of Health Sciences (ACHS) was established in 1995 under the University of Asmara with the aim of creating competent health professionals
to meet the health needs of the nation. The Collage embraces four degree and diploma schools; School of Pharmacy, School of Allied Science, School of Nursing and School of Public health. The Collage has also major service rendering departments, Department of Biomedical sciences and Department of Basic and Behavioral Sciences.
These schools are running with 8 degree and 7 diploma programs. As an independent institution of higher education the ACHS was established in 2005.
The graduation ceremony was officially opened with a minute of silence for the fallen heroes. This year the ACHS has graduated a total of 347 students out of whom 107 were female students with Degree and Diploma in Ophthalmology, Dentistry, Laboratory Technician, General Health Services, Physiotherapy,
Pharmacy and Nursing. Students graduated with Bachelor were 140 and 207 with diploma. After congratulating the students and parents on their success, Acting
Dean of the Asmara Collage of Health Science, Dr. Berhane Girmay, said that at present the Collage has a total of 1877 students as such the number of students is
increasing by 17% compared to the previous years. The number of the students is increasing by more than 10% each year as such new programs are started and existing programs are upgraded to improve quality professionals in order to meet the national needs. He elaborate that in the collage there are 83 teaching faculty out of whom 28 are expatriates and about 80% of the national faculties are graduate assistants.

Dr. Berhane said, “in order to address the issue of quality of education and academic excellence, twining with reputed institutions is essential and the Collage is actively exploring all possibilities to this end. The collage strives to be flexible and is continuously adopting and changing as per the needs of the country all be it at a slow pace.

We are confident of the quality of our graduates but we are mindful that there is always a room for improvement.” Ms. AmenaNur-Husein, Minister of Health on her part noted that education is the basic right of human beings hence understanding this concept the government has been working diligently for the betterment of the people and the nation at large. The Eritrean government has been constructing clinics, hospitals, health service centers, health training centers and collages in every corner of the country even in the remote areas where finding a health care service seems a dream.
The Minister further indicated that the Orota School of Medicine, Orota College of Post-Graduate, and Asmara College of Health Science have been established aimed at satisfying the growing demand of health services and that graduates from the colleges are providing health services assigned to different areas in the country. Additionally, Ms. Amena Nur- Husein pointed out that the Asmara College of Health Science has been improving from time to time in its provision of training and that it is playing significant role in producing health professionals. She finally advised the members of the graduating batch to supplement the knowledge they have acquired through work exposure for better professional competence.
Finally, representative of the graduating class on behalf of the students expressed her gratitude to their parents, families, friends and government for their everlasting help they offered during their study time. She pointed out that the graduating class is ready to serve their people with all their potentials. The graduation ceremony was closed by the national Anthem.

- Shabait.com

Eritrean TV – Shaebia A Political Party That Cares About You

EriTV – 8kg Tumor Removed from Eritrean Patient in Orotta Hospital

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Eritrean News – Tigrinya: An 8-kg. inflated body section was removed yesterday through surgical operation from a 34-year-old national, Ferej Abdel-Amin, at Orotta National Referral Hospital here in the capital. The operation was carried out by Dr.Kaleb Abraha who indicated that the patient is presently in good condition.

How to recognize –“Breast Cancer” by Eritrean Dr. Habtom


Eritrea Starts Ebola Awareness Campaign

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Ebola Virus

Ebola Virus

Eritrean News: ASMARA (Shabait) – The Ministry of Health has released timely information as regards the means of transmission, symptoms and the necessary measures towards prevention of Ebola which has posed serious threat at the international level.

Accordingly, the members of communities most vulnerable to the incurable disease constitute patient caretakers, health professionals and quarantine workers, and nationals are advised to attend health services in cases of apparent symptoms.

The Ministry also stated that it has set up a committee of experts that would follow up the disease, and called on all Health institutions in the country to apply the international preventive procedures towards communicable diseases, conduct community sensitization activities, gather and disseminate timely information, in addition to raisin of follow-up on quarantine centers.

Reports indicated that a total of 1,700 nationals of Sierra Leone, Liberia, Guinea, and Nigeria have been diagnosed with the disease; while 932 others have died from it.

Germans helping to paint the surgery health center in Eritrea

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Germans helping to paint the surgery health center in Eritrea

Germans helping to paint the surgery health center in Eritrea


Eritrean News: (“Google German Software Translation”) The Warsteiner painter Steffen Spitzer starts on Thursday with his two colleagues Gunnar Haeske and Rexhep Sogojeva a voluntary painters use to Eritrea. There they are for the charity “Archemed – Doctors for Children in Need” the surgical center of the organization in Asmara paint.

For use one week is scheduled; in particular it is about the renovation of the crumbling plaster interior, new floor coverings for the OPs and the color scheme of the rooms.

Spitzer has been involved for about three years for Archemed. The Soest painter Jörg Rinsche, who was repeatedly active for the charity in Eritrea had made him aware of Archemed. Regularly craftsmen pack since with when it comes to the support of projects. Archemed board member Dr. Peter Schwidtal pleased with the help, “We just need to not only doctors, but also very practical support through good German engineers and craftsmen. We are grateful for appliances and other donations. ”
devices loaded

Many old hospital equipment and furniture, the association “Archemed – Doctors for Children in Need” therefore can snag in Bad Homburg for more aid projects for free a few days ago. They come from the former Bad Homburg district hospital and will in future be used in Eritrea, namely at project sites in Asmara and Keren in Eritrea and the Albert Schweitzer Hospital in Lambaréné (Gabon). The old district hospital in Bad Homburg will be demolished in the coming weeks.
Working to September

Two anesthesia machines, numerous metal cabinets, surgical lamps, shelves and rail systems for intensive care units – a total of the workers could dismantle hospital equipment worth tens of thousands of euros and loaded onto the truck.

In the coming weeks, the rescued furniture and medical equipment to be brought to Eritrea. Meanwhile, the work go forward in Asmara, they were started in April and will be completed in September.


Warsteiner hilft beim Malereinsatz für OP-Zentrum in Eritrea

Der Warsteiner Malermeister Steffen Spitzer startet am Donnerstag mit seinen beiden Kollegen Gunnar Haeske und Rexhep Sogojeva zu einem freiwilligen Malereinsatz nach Eritrea. Dort werden sie für die Hilfsorganisation „Archemed – Ärzte für Kinder in Not e.V.“ das OP-Zentrum der Organisation in Asmara anstreichen.

Für den Einsatz ist eine Woche angesetzt; insbesondere geht es um die Erneuerung des abbröckelnden Innenputzes, neue Fußbodenbeläge für die OPs und die Farbgebung der Räume.

Spitzer engagiert sich seit etwa drei Jahren für Archemed. Der Soester Malermeister Jörg Rinsche, der bereits mehrfach für die Hilfsorganisation in Eritrea aktiv war, hatte ihn auf Archemed aufmerksam gemacht. Regelmäßig packen die Handwerker seitdem mit an, wenn es um die Unterstützung von Projekten geht. Archemed-Vorstand Dr. Peter Schwidtal freut sich über die Hilfe: „Wir brauchen eben nicht nur Ärzte, sondern auch ganz praktische Unterstützung durch gute deutsche Techniker und Handwerker. Wir sind dankbar für Geräte und andere Sachspenden.“
Geräte verladen

Zahlreiche alte Krankenhausgeräte und Möbel hat der Verein „Archemed – Ärzte für Kinder in Not e.V.“ daher vor wenigen Tagen kostenlos in Bad Homburg für weitere Hilfsprojekte ergattern können. Sie stammen aus dem ehemaligen Bad Homburger Kreiskrankenhaus und sollen künftig in Eritrea eingesetzt werden, und zwar an den Projektstandorten in Asmara und Keren in Eritrea sowie im Albert-Schweitzer-Krankenhaus in Lambarene (Gabun). Das alte Kreiskrankenhaus in Bad Homburg wird in den kommenden Wochen abgerissen.
Arbeiten bis September

Zwei Narkosegeräte, zahlreiche Metallschränke, OP-Lampen, Regale und Schienensysteme für die Intensivstation – insgesamt konnten die Helfer Krankenhausgeräte im Wert von mehreren zehntausend Euro abmontieren und auf die LKW verladen.

In den kommenden Wochen sollen die geretteten Möbel und medizinischen Geräte nach Eritrea gebracht werden. Unterdessen gehen die Arbeiten in Asmara voran, sie waren bereits im April gestartet und sollen im September abgeschlossen sein.

Warsteiner hilft beim Malereinsatz für OP-Zentrum in Eritrea | WAZ.de – Lesen Sie mehr auf:
http://www.derwesten.de

Coffee Coffee – 8 Benefits that You Didn’t Know

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Health Care: Take advantage of every drop of coffee

For many people, coffee is an aromatic and energizing beverage without which they cannot start the day. Consumed in moderation, coffee is extremely beneficial to the human body. It prevents premature aging, cancer, diabetes and depression.

Eritrean cup of coffee

Eritrean cup of coffee

1. Removes Depression

Coffee has a stimulating effect on general health. Those of us who start the day with a cup of coffee will tell you that they feel immediately refreshed and ready for the whole day.

Women who regularly consume caffeinated coffee are less prone to depression. It is however advisable to consume only 1-2 cups of coffee per day. In large amounts, coffee is harmful to the human body.

2. Maintains a Balanced Body Weight

Drinking a cup of coffee after a meal is more than a relaxing habit. When you drink coffee after a meal, your body digests easier, the food you’ve eaten. Caffeine stimulates the stomach and increases metabolic rate.

However, it is recommended to drink only one cup of coffee a day and watch the foods you eat.

3. Stimulates Fertility in Men

Caffeine has a positive effect on sperm quality and significantly increases the chances of having children. A recent study conducted at the University of Sao Paolo (Brazil) revealed that men who drank coffee regularly had a higher fertility rate than those who drank no coffee.

The recommended daily Quantity is 1-3 cups a day.

4. Reduce the Risk of Skin Cancer

Moderate exposure to sunlight and use sunscreen creams are the main steps you can take to prevent skin cancer. Coffee is a factor that can keep away this terrible disease. A recent study shows that women who drink up to three cups of coffee per day have lower risk of skin cancer. The active substances in coffee inhibit the growth of cancer cells and protect the skin.

5. Not Addictive

Even if there are many people who say they cannot start the day without a cup of hot coffee, researchers disagree.

Caffeine is a mild stimulant, but without the harmful effects of drugs. Caffeine can be eliminated or reduced in the diet without serious physical or psychological problems.

People who consume large amounts of coffee experience symptoms such as fatigue and irritability when reducing coffee consumption. These symptoms disappear after a few days.

6. Reduce the Risk of Diabetes

People who consume daily between 1-3 cups of coffee are less prone to diabetes. The effects are the same for coffee without caffeine.

7. Improves Memory

People who drink coffee at breakfast are more alert mentally speaking, have a high tone, are more effective in exams and they learn more easily. Coffee improves cognitive function as we age.

8. Prevents Premature Aging

Coffee is a plant and, like most plants, contains highly beneficial nutrients for the human body.

Coffee is rich in phytochemicals, natural substances that help prevent many diseases.

Coffee contains antioxidants that prevent the harmful effects of free radicals and premature aging.

Source- dietandi.com
- See more at: http://www.mahederetena.com/coffee-coffee-8-benefits-didnt/#sthash.44TBxpn2.xvhAEpDS.dpuf

(EriTV) Eritrean Seminar conducted in Massawa city as regards Ebola disease

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Eritrean News – English: Asmara, 22 August 2014 – A seminar was conducted in the port city of Massawa as regards raising awareness of health professionals pertaining to the Ebola disease.

In the course of the seminar conducted from August 16 to 18, extensive briefings focusing on the disease were given to the participants.

The seminar was aimed at conducting extensive promotional activity to citizens targeting the disease and on precautionary steps through raising the awareness of health professionals.

EriTV Seminar conducted in Massawa city as regards Ebola disease

EriTV Seminar conducted in Massawa city as regards Ebola disease

Speaking on the occasion, Dr. Yohannes Tekeste, head of the Health Ministry’s branch in the Northern Red Sea region, indicated that the Ministry, in collaboration with stakeholders, is exerting commendable effort with a view to combating communicable diseases in general. He also noted the dire consequences of the Ebola disease and stressed the need to mount more endeavors to this end.

Similar seminars would be organized to fishermen living in seashores and islands, as well as the inhabitants in general pertaining to the disease.

More videos of Eri-TV @ www.eritrea-tv.net or www.youtube.com/EritreanTVNews.

Eritrean Health Care Comedy – Asso – Malaria – Minus

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Eritrean Comedy by Ministry of Health advice on how to fight “Asso – Malaria” presented by comedian Yonas Mihretab also known as Minus. More videos of Eri-TV @ www.eritrea-chat.com or www.youtube.com/eritreachat.

Eritrean comedy - Ministry of Health - Malaria

Eritrean comedy – Ministry of Health – Malaria

Health Care Interview with Dr. Yemane Sium – Heart Disease – HQ

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Interview with Dr. Yemane Sium – Himam Lbi – Part 1 of 2

Interview with Dr. Yemane Sium – Himam Lbi – Part 2 of 2



Eritrean Health Care Interview on the show Doctorat ab Studios with Doctor Yemane Sium about Heart Diseases with High Quality from Eritrea Television – More Videos on blip.tv/eritreachat or eritrea-chat.com.

Obstetrics in Eritrea by German Help Organisation “Hammer-Forum”

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(Google Translation of German Article)

The team headed by Prof. Dr. Helmut Kaulhausen is back from Eritrea. For two weeks, the German doctors and midwives who supported the training of local counterparts. A report by Dr. Julia Wild.

I spent of 14.3. to 28.3. 2014 my first aid mission headed by Professor Helmut Kaulhausen in Asmara , Eritrea . By the time I did not know much about this country and its people. Guide to Eritrea one searches in vain, unfortunately.

Obstetric in Eritrea by German Help Organisation - Hammer Forum

My role in this operation was to take care of obstetrics , in particular to the delivery room and the antenatal ward and the development of the residents ( doctors in training) . There have been visits with the residents as well as ultrasound and Teaching in ultrasound.

This task proved to be difficult at times , since the time resources of the residents who should perform caesarean sections and the visits at the same time , were limited and perhaps sometimes lacked the energy for training.

CTG monitoring in the delivery room and Teaching of midwifery

In the delivery room, it was a big challenge to bring the cardiotocography (CTG ) is used as the monitoring of fetal heart tones is just poorly executed . As a result, many newborns come with massive oxygen deficiency as well as lifeless to the world and must be resuscitated . Also during our stay there were several occasions to such situations , which were for the team often taken frightening, sober. The midwives and doctors showed overall very interested in the CTG and it was to both ” bedside teaching ” and was theoretical knowledge taught in a lecture .

Nevertheless, there is only one CTG device is available, which is probably due to the difficult personnel situation rarely used by the midwives at the moment for 8 patients in the delivery room . Therefore, emphasis should be placed on monitoring of the fetus during birth also on subsequent inserts to reduce the rate of oxygen- deficient neonates served in the long term .
Another focus of this mission was , as already mentioned above, the development of the residents . I could during my stay assess their skills in performing the cesarean section, and thereby find good skills.

Overall it was shown in the delivery room , a massive lack of hygiene and human resources. In this regard were made on site talks by Professor Kaulhausen with those responsible . From my perspective, there is still plenty of need for practical training as well as to medical resources such as disinfectants, soap, towels , etc. , in order to enable safe for mother and child birth in hospital can Orotta .

Finally, I would like to thank you for the great organization of the insert as well as in our squad leader Professor Helmut Kaulhausen for his great commitment throughout the deployment .

April 2014


Das Team um Prof. Dr. Helmut Kaulhausen ist zurück aus Eritrea. Zwei Wochen lang haben die deutschen Ärzte und Hebammen die Ausbildung der einheimsichen Kollegen unterstützt. Ein Bericht von Dr. Julia Wild.

Ich verbrachte von 14.3. bis 28.3. 2014 meinen ersten Hilfseinsatz unter der Leitung von Professor Helmut Kaulhausen in Asmara, Eritrea. Bis lange wusste ich nicht viel über dieses Land und seine Menschen. Reiseführer über Eritrea sucht man leider vergeblich.

Meine Aufgabe bei diesem Einsatz war es, mich um die Geburtshilfe, im speziellen um den Kreissaal und die präpartale Station sowie die Weiterbildung der Residents (Ärzten in Ausbildung) zu kümmern. Es wurden Visiten mit den Residents sowie Ultraschalluntersuchungen und Teaching im Ultraschall  durchgeführt.

Diese Aufgabe gestaltete sich zeitweise schwierig, da die zeitlichen Ressourcen der Residents, die gleichzeitig Kaiserschnitte sowie die Visiten durchführen sollten, begrenzt waren und vielleicht auch manchmal die Energie zur Weiterbildung fehlte.

CTG Überwachung im Kreißsaal sowie Teaching der Hebammen

Im Kreissaal war es ein großes Herausforderung, die Cardiotokographie (CTG) zum Einsatz zu bringen, da die Überwachung der fetalen Herztöne nur mangelhaft durchgeführt wird. Als Folge davon kommen viele Neugeborene mit massiven Sauerstoffmangelzuständen sowie auch leblos zur Welt und müssen reanimiert werden. Auch während unseres Aufenthaltes kam es mehrfach zu solchen Situationen, welche für das Team oft erschreckend, nüchtern hingenommen wurden. Die Hebammen und Ärzte zeigten sich insgesamt sehr am CTG interessiert und es erfolgte dazu sowohl “bedside teaching“ als auch wurde theoretisches Wissen in einer Vorlesung vermittelt.

Dennoch steht im Moment für 8 Patientinnen im Kreissaal nur ein CTG Gerät zur Verfügung, welches vermutlich auf Grund der schwierigen Personalsituation von den Hebammen nur selten benutzt wird. Daher sollte auch bei zukünftigen Einsätzen ein Schwerpunkt auf die Überwachung des Feten unter der Geburt gelegt werden, um die Rate an sauerstoffmangelversorgten Neugeborenen langfristig zu senken.
Ein weiterer Schwerpunkt dieses Einsatzes war, wie bereits oben erwähnt, die Weiterbildung der Residents. Ich konnte während meines Aufenthalts deren Kenntnisse bei der Durchführung des Kaiserschnitts begutachten und dabei gute Fertigkeiten feststellen.

Insgesamt zeigte sich im Kreissaal ein massiver Mangel an Hygiene und personellen Ressourcen. Diesbezüglich erfolgten vor Ort Gespräche von Professor Kaulhausen mit den jeweiligen Verantwortlichen. Aus meiner Sicht besteht noch reichlich Bedarf an praktischer Weiterbildung sowie an medizinischen Ressourcen wie Desinfektionsmittel, Seife, Tüchern etc., um eine für Mutter und Kind sichere Entbindung im Orotta Hospital ermöglichen zu können.

Abschließend möchte ich mich für die großartige Organisation des Einsatzes sowie auch bei unserem Einsatzleiter Professor Helmut Kaulhausen für sein großes Engagement während des gesamten Einsatzes bedanken.

April 2014

German Help Organisation – Hammer Forum



Children’s heart surgery in Eritrea a chance for a healthy life

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A chance for a healthy life in Eritrea
Eritrean Health Care: (Google Translation from Germany Article) “Pediatric cardiac surgery, there were by then in East Africa not yet,” says the Wesselingerin Karin Adam. Volunteers from the Rhein-Erft help children with heart disease in Eritrea. Now, normally two children Operates daily.

Wesseling / Kerpen.

The OP looks like he was in a hospital in Germany . Heart -lung machine , sterile surgical instruments , a well-lit operating table . And yet, the equipment has been transported thousands of miles by land and sea to the Eritrean capital Asmara. But the Wesselingerin Karin Adam takes twice a year to travel in the north-east Africa upon themselves to there to help children with heart disease . She works there as surgical nurse – free of charge and the last 14 years .

“Many children have no chance without this surgery and would die soon ,” says the 69 -year-old , 25 years senior surgical nurse was in the children’s heart surgery at the hospital of St. Augustine. Sometime was her former boss Dr. Andreas Urban , director of the Heart Center in St. Augustine , approached her and asked if she could imagine to help sick children in Eritrea and to accompany him. “I do not know yet ,” she had then responded , she says frankly . After some deliberation, she ended up being ready to take on the task and to travel to Africa.

” Pediatric cardiac surgery , there were by then in East Africa not yet,” she says, and so had to be taken to Eritrea before the first trip all the material necessary for the operations of Germany with . Weeks it took until the container was packed with medical equipment , bandages and medicines. The team , about 30 people , ranging from surgeon to technicians for medical devices, comes from all over Germany . A colleague of Karin Adam , which also helps , Dr. Anne Marie Brecher from Kerpen Buir – , which also belongs to the German medical team . There are also two teams from Italy and one from Switzerland, who are committed to the organization Archemed . You will cover the travel costs for the helpers and raises funds with which the wards are equipped . Since 2002, over 400 children have been helped .

The families of sick children often take day-long marches upon himself to get in the hope of help. ” Most children have a hole in the heart . The fact that the circuit is not enough oxygen , the body is weak , “she explained. “The children have only a short life expectancy . ”

The operation, which – would put the children to Germany and operates here , it would cost 20 000 euros – gives children a chance at a healthy life. Two children a day are operated usually in which up to four hours of continuous operation – in particularly difficult cases, it also takes longer.


Kinderherzchirurgie in Eritrea Chance auf ein gesundes Leben

„Kinderherzchirurgie gab es bis dahin in Ostafrika noch nicht“, sagt die Wesselingerin Karin Adam. Freiwillige aus dem Rhein-Erft-Kreis helfen herzkranken Kindern in Eritrea. Nun werden in der Regel zwei Kinder täglich Operiert.

Wesseling/Kerpen.

Der OP sieht aus, als stünde er in einem Krankenhaus in Deutschland. Herz-Lungen-Maschine, sterile Operationsinstrumente, ein gut ausgeleuchteter OP-Tisch. Und doch ist die Ausrüstung Tausende von Kilometern auf dem Land- und Seeweg transportiert worden bis in die eritreische Hauptstadt Asmara. Aber auch die Wesselingerin Karin Adam nimmt jedes Jahr zweimal die Reise in den Nordosten Afrikas auf sich, um dort herzkranken Kindern zu helfen. Sie arbeitet dort als Operationsschwester – unentgeltlich und das seit 14 Jahren.

„Viele Kinder hätten ohne diese Operation keine Chance und würden bald sterben“, sagt die 69-Jährige, die 25 Jahre lang leitende OP-Schwester in der Kinderherzchirurgie im Krankenhaus St. Augustin war. Irgendwann sei ihr damaliger Chef Dr. Andreas Urban, Leiter des Herzzentrums in St. Augustin, auf sie zugekommen und habe gefragt, ob sie sich vorstellen könne, kranken Kindern in Eritrea zu helfen und ihn zu begleiten. „Das weiß ich jetzt noch nicht“, habe sie damals geantwortet, sagt sie offen. Nach einiger Überlegung war sie dann aber bereit, die Aufgabe zu übernehmen und mit nach Afrika zu reisen.

„Kinderherzchirurgie gab es bis dahin in Ostafrika noch nicht“, sagt sie, und so musste vor der ersten Reise alles für die Operationen nötige Material von Deutschland mit nach Eritrea genommen werden. Wochen habe es gedauert, bis der Container mit medizinischem Gerät, Verbandsmaterialien und Medikamenten gepackt war. Das Team, rund 30 Leute, angefangen vom Operateur bis hin zu Techniker für die medizinischen Apparate, kommt aus ganz Deutschland. Eine Kollegin von Karin Adam, die auch hilft, ist Dr. Annemarie Brecher aus Kerpen-Buir, die ebenfalls zu dem deutschen Ärzteteam gehört. Daneben gibt es noch zwei Teams aus Italien und eines aus der Schweiz, die sich für die Organisation Archemed engagieren. Sie übernimmt die Reisekosten für die Helfer und sammelt Spenden, mit denen die Krankenstationen ausgerüstet werden. Seit 2002 wurde über 400 Kindern geholfen.

Die Familien der kranken Kinder nehmen oft tagelange Fußmärsche auf sich, in der Hoffnung, Hilfe zu bekommen. „Die meisten Kinder haben ein Loch im Herzen. Dadurch, dass der Kreislauf nicht ausreichend mit Sauerstoff versorgt wird, sind die Körper schwach“, erläutert sie. „Die Kinder haben nur eine geringe Lebenserwartung.“

Die Operation, die – würden die Kinder nach Deutschland gebracht und hier operiert, 20 000 Euro kosten würde – gibt den Kindern die Chance auf ein gesundes Leben. Zwei Kinder pro Tag werden in der Regel bei dem bis zu vier Stunden dauernden Eingriff operiert – bei besonders schwierigen Fällen dauert es auch länger.

Shaebia’s Non-Profit Advertisement for the Eritrean People

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Eritrean Ministry of Health Care produced an traditional Mase Mase commercial to inform the people of Eritrea. In western nation you see advertisement day and night but never for the health care of the ordinary citizen of the country. Where you find a government that care so much about the future of the next generation in Eritrea. Through Eri-TV the government of Eritrea try to reach many mothers as possible “Vaccination of Rota” presented by Eri-TV produced by Ministry of Health Care. More videos of Eri-TV @ www.eritrea-chat.com or www.youtube.com/eritreachat.

Rota Vaccination Campaign for Eritrea

Rota Vaccination Campaign for Eritrea

Eritrea has achieved impressive progress on health-related (MDGs)

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by UNDP,
Eritrean News: Eritrea has achieved impressive progress on health-related Millennium Development Goals (MDGs), members of the United Nations and the Government observed here in an event organized during the UN General Assembly.

The discussion was hosted by the Permanent Mission of Eritrea to the United Nations, the UN Resident Coordinator in Asmara, Christine Umutoni, with the Foreign Minister of Eritrea, Osman Saleh and Yoka Brandt, the Deputy Executive Director of UNICEF as keynote speakers.

In more than twenty years since independence, the Eastern African country reduced child mortality by two thirds, decreased the maternal mortality ratio from 1,700 to 380 per 100,000 live births, and maintained exceptionally low HIV and tuberculosis prevalence rates.

Around 98 percent of all children are now immunized, as compared with 14 percent only at independence.

Eritrean UNICEF Report of Millenium Development Goals

Eritrean UNICEF Report of Millenium Development Goals

“Eritrea has emerged from 30 years of a devastating war, with non-existing infrastructural, institutional and human resources capacity,” said Osman Saleh. “It has been able to make real progress in all areas of social, economic and political development,” he added.

Eritrea’s concerted efforts, bold policies and considerable investments are considered responsible for the dramatic changes in the health sector.

“What we see as development partners, what is responsible for this success is community participation, the enabling environment, leadership, strong mechanisms for prevention, value for money and coordinated inter-sectoral approaches,” said Christine Umutoni.

She added that community and women’s involvement were key to tackling health challenges.

Ms. Umutoni also pointed out that the country has put into place a number of innovations to accelerate change. These include temporary maternal clinics, mobile medical units, as well as knowledge of migration patterns and remote areas.

Generating statistics, sustaining funding, partnerships with the private sector and human resource capacity were identified as priorities.

Participants agreed that success on MDGs 4,5 and 6 should serve as lessons for all other goals and targets, and inform priorities for the post-2015 development agenda in Eritrea.

Keynote addresses were followed by technical presentations by Abraham Kidane, Economic Advisor to the Ministry of Development, and Usman Abdulmumini, WHO representative in Eritrea.

Eritrea and the Millenium Development Goals – Part 2

The Importance of Healthy Woman In Eritrean Socities

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Eritrean documentation with Author “Illelta Abraham” about the importance of healthy woman in the societies of Eritrea presented by Eri-TV. More videos of Eri-TV @ www.eritrea-chat.com or www.youtube.com/eritreachat.

Eritrean Interview with Author Illelta Abraham presented by Eritrea TV

Eritrean Interview with Author Illelta Abraham presented by Eritrea TV

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